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Meet Your Weight Loss Coaches
Certified Ideal Protein Coach
Certified Ideal Protein Coach & Certified Health Coach
I am born and raised in Washington and absolutely love working here at Ideal Wellness. I’ve had an interesting journey that has led me to my position here as a Certified Ideal Protein Coach. In the past, I have gone through a bad anxiety and depression struggle. I ended up changing my lifestyle holistically, with my diet being the first to change, and have built myself back up to be the upbeat person I am today. The mind-body connection is very strong, and as I struggled with my mind, I struggled with my weight. I would fluctuate and go 30 pounds overweight, to 30 pounds underweight neither of them healthy!
Today, Ideal Protein helps me maintain my perfect weight and keeps me in check if I find myself eating bad to get in tune with my emotions. Because of my personal journey, I went to school at Eastern Washington University and got my BA in Psychology, and then went on to get my certification in holistic health coaching through the Institute for Integrative Nutrition. In my free time, I’m either hiking, outside with my puppy, or working on my personal coaching business where I work with individuals struggling with anxiety and depression to change their lives holistically with nutrition, nature, and self-care.
Certified LipoMelt Tech
My path has been one which has taken me from coast to coast with many stops in between. I am blessed to have received two amazing kids along the way who I’ve watched grow into fine young adults. They are the truest joy in my life. My life and career have always been helping people in whatever industry I find myself in. My heart is always bent to the service and aid of other people as they work to better their lives.
After many years of struggling with my weight and self-image, and trying various programs to become a healthy person at a good weight, I found Ideal Wellness. Together with the partnership of a friend who was pursuing her own weight loss journey I have lost 50lbs. This was the first program I found that I could commit to and as a result got incredible results. It gave me a freedom and confidence in my life that makes each day count in an amazing way. The team of coaches share a philosophy that is not only encouraging but creates a genuinely supportive and safe environment. Their coaching and support has given me my life back and added a quality to living that I have not experienced in years; essentially a new lease on life for me.
Currently, I am a Lipomelt Technician for Ideal Wellness. It is very rewarding to be a part of a team that encourages others with their personal care journey and I look forward to contributing to healthy personal goals for clients as well as myself!
Certified Ideal Protein Coach
I have spent many years traveling around the states discovering what my true passions are and have recently found myself in Washington ready to turn my passions into a purpose. Through the years of traveling, diet and nutrition have become of great importance to me. A couple of years ago I found out that I had a debilitating disease that I have had for most of my life. Coming from a holistic background, I was determined to cure my disease through diet and exercise alone. Through the process, I’ve tried many diets but found that what worked for me was listening to my body and responding to what made me feel best. After many years of dedication and determination, I have been able to cure my disease and now that special diet and exercise plan I was on became a lifestyle of mine.
My personal experience and passion for health are what led me to decide to pursue a career in this field. Currently, I am in the midst of completing my Master’s in Nutrition and a certification in Ayurveda (teaches about the mind-body connection and health through food).
This is what ultimately drew me towards Ideal Wellness. Through the program, clients receive education and support that set them up for long-term success and wellness. I am thrilled to be a part of this process to help individuals find their full potential and to live the healthiest versions of themselves.