How It Works

The Ideal Protein Difference

Our Mission

Our mission at Ideal Wellness is to help you achieve your ideal you inside out. We will provide the highest quality coaching, nutrition products and information to help you reach your goals. This is a lifestyle change and we will be with you throughout and after the entire process. Our goal is to help you, your family and the community in long-term wellness.

Our Program

Ideal Protein is a medically supervised & coached, four phase, meal replacement program. The first phase is a weight loss phase in which you will be consuming three of our meals a day, we have nearly 80 different delicious foods to choose from! You will also be consuming vegetables and lean protein. When followed properly you are not hungry and have great energy levels! Once you have achieved your goal weight, determined by you and your personal weight loss coach, you will be phased off of the Ideal Protein foods back to whole foods.
In Phase 4, which is our maintenance phase, you will still be seen at a minimum of once a month by your weight loss coach to assist you in maintaining your new weight. Visits are at no charge. We also offer maintenance classes to help support your new healthy lifestyle. See all classes on our Upcoming Events page.

Our Values

At Ideal Wellness we believe no one should go hungry. We are committed to helping those in our community get the food they need. In 2015 we launched our program {a pound for a pound} where one pound of food is donated to a local food bank for every pound our clients lose. If you know of a local organization that could benefit from this donation please contact us at

The Ideal Protein program has a beginning and an end. Carbs are not the enemy! We will coach you on certain combinations of foods and how to eat to lose weight.

Ideal Protein has four well designed phases to allow clients to quickly and effectively lose fat and then phase off of our Ideal Protein foods to all whole foods while not regaining the lost weight. Our coaching and phases will help you set, achieve and maintain your weight loss goals.



What to expect:

  • Quick weight loss without sacrificing muscle mass
  • An understanding of how food affects and is utilized by the body, including what causes fat storage
  • Utilization of fat for energy usually by day 4 — fat (including cellulite) that sequesters chemical toxins
  • Improved energy and appetite control, reduced cravings — usually on day 4 or 5
  • Improved blood sugar and cholesterol levels, reduced blood pressure
  • Weekly one-on-one coaching visits with a certified coach to help educate and guide you on the weight loss and weight maintenance program
  • Coaching and clinic support throughout the entire journey, weight maintenance is our mission and we will not stop support you no matter what your goals and weight objectives may be
  • No contracts, hidden fees or charges for weight loss. Once you start the program we only charge for food and supplements you purchase, never a monthly, weekly or visit fee. Our coaches are here to support you! 


Schedule your FREE CONSULTATION with your personal weight loss specialist today!

Fill out the form below or call us at 833-4-WELLNESS to reserve your spot.

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Ideal Wellness Program Protocol

Who is our program for? Ideal Protein is for anybody ready to lose weight and change their life. We have had clients ages 15 to 90+, they are male or female with 10 pounds to lose or over 200 pounds. Ideal Protein is PREDICTABLE, REPEATABLE and MEASURABLE so we know it will work for everyone, every time! Start with a friend and you each will save $50 on the “Quick-Start” price!

What is the investment? Your first visit will be about 45 minutes. We will go over the entire program and get your starting weight and measurements. We will help you set goals and plan every meal for the first week on the program. We call this visit the “Quick Start”. Once you have done the Quick-Start visit you will never be charged for coaching, weigh-ins or visits, just any food and supplements you may need.

We also offer corporate and group rates please contact the office for more info!

The Ideal Protein program is a four-phase fully coached weight loss program. We are here to help you through every part of losing weight and to help you in keeping it off!

Every week you will meet with your weight loss coach to go over the prior week and plan for the next week. Your weight, measurements and body composition will be done at each weekly appointment at no charge. You will get your next weeks worth of food and supplies at your weekly visits. You are welcome to stop in during office hours to pick up products as well. Our office is set up as a store also to make it as easy as possibly for you to succeed!

Our program is monitored because as your body improves its health and the weight comes off you will need to reevaluate the medications you may be taking. We work together with your primary care physician in determining this.

The Ideal Protein Weight Loss Method is based on creating nutritional ketosis in the body, where the body stops using its glycogen (sugar stores) and uses fat for energy. The liver produces ketones from the breakdown of fat which is then used by the body for energy. This is done by reducing the carbohydrate intake to very specific amount and then providing the body with an adequate amount of protein in order to maintain lean muscle mass.


With our five convenient locations, we serve clients from King County, Snohomish County, Island County, Whatcom County, Kitsap County and Skagit County. Arlington, Bellingham, Birch Bay, Blaine, Bothell, Burlington, Camano Island, Darrington, Edmonds, Everett, Ferndale, Granite Falls, Kayak Point, Lake Stevens, Lynden, Lynnwood, Marysville, Mill Creek, Mount Vernon, Mukilteo, North Everett, North Lakewood, Poulsbo, Sedro Woolley, Silvana, Silver Lake, Snohomish, Smokey Point, South Everett, Stanwood, Tulalip and all of Western Washington and the Pacific Northwest.