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Ideal Protein Pumpkin Pie Chocolate Chunk Cake

Recipe by Janeva Eickhoff Ingredients: (Cakes) 1 IP butterscotch pudding mix, dry 1 IP chocolate chip pancake mix, dry 1 tsp. baking powder 1 tsp. Splenda 1/3 C. liquid egg whites 2 tsp. olive oil 1 tsp. *Pumpkin Pie Flavor Fountain (or ½ tsp. pumpkin pie spice) 2 T....

Ideal Protein Crustless Pumpkin Pie Souffle

Recipe by Janeva Eickhoff   Servings: 4 soufflés = 2 unrestricted; 2 soufflés = 1 unrestricted Ingredients: 1 IP pre-made caramel pudding 1/3 C. liquid egg whites1 IP plain pancake mix (dry) 1 tsp. baking powder 1/2 tsp. *pumpkin pie flavor fountain Cooking spray...

My secret weapon for weight loss

Posted By: Katie S. Ideal Wellness offers an incredible new body sculpting technology, called LipoMelt, that uses light therapy to shrink fat cells in your body giving you instant thinning results! It sends the fat from inside the adipose (fat) cells out into your...

Surprise benefit of lost weight

Like so many of us, I could rattle off a list of standard answers when asked the question, “why?” But how honest am I actually being?

Weekly Wisdom: Thanksgiving Edition

Happy Thanksgiving! Being prepared with your foods is the key to success during the holidays. Going to Thanksgiving dinner? Plan out what you will eat ahead of time so that you are not tempted to cheat!Thanksgiving Recipes can be found here:Ideal Protein...

Weight Loss at Halloween?

Can you have weight loss at Halloween? Yes, we know you can! Why not lose weight through the holidays now and this season rather than gain? Halloween can be tricky with candy, EVERYWHERE! Here are some of our top tips to stay on track when Halloween is trying to give...

A+ in Health with these Back to School Tips

It’s after Labor Day and we all know what that means, summer is winding down and the kids are heading back to school, and moms and dads everywhere are doing their happy dance. The one thing we are dreading is the sleepy kiddos as the long days take a toll on their...

Be fulfilled on a diet

You’ve recently started the Ideal Protein diet. You were so excited to lose all your weight. You met with your coach, and the two of you helped create your goal weight. It’s achievable, it’s desirable. The first few weeks were great. You figured out a system that...

Win your Weight Loss Challenge

Posted By: Jessica Logan You've joined a challenge to help you stay motivated and achieve your weight loss goal! That's a great first step. To win your weight loss challenge you will need to have the right mindset. Sure, when you change your diet, you get to see...

How to Lose Weight Fast!

Posted By: Jessica Logan You know that feeling when you find a new diet, and you are so excited, you see the testimonials and success of others and your encouragement is at an all-time high. You want to know how to lose weight  fast! You start. Day one, going great!...

Resolve to improve your health this year!

Did the holidays take their toll on you? If you are like most Americans you gained weight this holiday season and it;s time for healthy new years resolutions! If you are like 48 percent of Americans you are resolving to lose weight this year. That is a great...

Healthy for the Holidays

Worried about how to get it all done for the upcoming Holidays? Do you always end up with so many items on your list to prepare for the holidays that the moments are gone before you have had a chance to enjoy them?  The first step in enjoying and thriving this holiday...

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