About Us

Meet Your Weight Loss Coaches
At Ideal Wellness Your Weight Loss Journey Comes With Your Own Ideal Protein Coach!

Each week you will be seen in person by your dedicated Ideal Protein weight loss coach. Your coaches are trained and certified by Ideal Protein on the Ideal Protein Weight Loss Protocol. Having a coach will help you achieve your weight loss goals sooner and help you maintain your weight loss.

Your personal weight loss coach is like having your own diet detective. If you have a slow loss week your coach will get to the bottom of it. Your coach is also your cheerleader! If you are having a bad day and are tempted to reach for that pint of Ben and Jerry’s, your coach is just a phone call, email, or text away for support.

Our Mission

Our mission at Ideal Wellness is to help you achieve your ideal you inside out. We will provide the highest quality coaching, nutrition products and information to help you reach your goals. This is a lifestyle change and we will be with you throughout and after the entire process. Our goal is to help you, your family and the community in long-term wellness.

Our Values

At Ideal Wellness we believe no one should go hungry. We are committed to helping those in our community get the food they need. In 2015 we launched our program {a pound for a pound} where one pound of food is donated to a local food bank for every pound our clients lose. If you know of a local organization that could benefit from this donation please contact us at info@idealwellnesswa.com.

Emily Countryman

Emily Countryman

Owner and Certified Ideal Protein Coach & LipoMelt Tech

I started the Ideal Protein program in the summer of 2011. I had about 15 pounds of baby weight to lose. I finally lost it in just 4 short weeks with Ideal Protein. I had my 3rd baby in November 2012 and am proud to say I am still at my goal weight. Because of my success, I opened Ideal Wellness and we have helped our clients lose nearly 30,000 pounds! I am committed to helping others lose weight and live a healthy lifestyle. I believe we can end the obesity epidemic and am determined to make a better future for our children.

I have worked in the healthcare industry since 2003. I am a certified weight loss coach and a Board Certified Holistic Health Coach from The Institute for Integrative Nutrition. I look forward to your success on your weight loss journey!

Emily is the health and wellness expert for The North County Outlook, the column can be seen HERE

Join Our Newsletter

Here is a text from one of our clients!

“I am so grateful to have you as my coach! I feel stronger internally which is what I needed more before fixing the outside :)” *